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"Othering"

Are You Vulnerable…Enough? Vulnerable is one of the catch words of modern society. It’s out there like “mindfulness” and “raw”. But when...

Relationships are a Bank Account Are you making a deposit? Or a withdrawal? Anyone who has, or has had, a bank account knows that...

Cognitive dissonance is a term we have heard in reporting around the event of Jan. 6, 2021. How does it apply to recent riots, mobs and...

Some Causes of Violence Violence is a complex subject. Its causes are convoluted and disputed. There are many potential contributing...

Violence! Violence is a complex subject. Its causes are convoluted and disputed. There are many potential contributing factors. This...

Cognitive Dissonance for Today Ever wonder how those you don’t agree with can hold those ideas? Remember that people believe in what...

Who Are You Really? How much of who you are reflects what others around you ARE? —or have been? You reflect who your parents are or were....

The Stages of Grief We have heard about the Five Stages of Grief in the news lately. Many of us were surprised! We just thought that...

Expect Uncertainty “We don’t know what will happen.” “Nothing is as certain as change.” “Uncertainty is the only certainty.” None of...

Boosting Mental Health in Stressful Times Regardless of where your political beliefs place you, these are stressful times. The pandemic...